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A Softcover book with a light pastel blue fading into pale yellow line drawings of an own with a black and white line drawing of a person floating over. Titled “A Feild Guide to Lucid Dreaming: Mastering the Art of Oneironatics” Bullet Points state: Opens doors to creativity and insight, remember dreams and defuse nightmares, fly, shape-shift and reconnect with loved ones. Book by Dylan Tuccillo, Jared Zeizel, and Thomas Peisel.

A Field Guide to Lucid Dreaming

$16.99
Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
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